GREEN HEALTH

Everyone’s talking green this week with Earth Day on the horizon.

So Healthbolt is going to talk green too. Green health that is.

Here’s our common sense tips to greener health…

Sleep more - not only is sleep good for your health, it’s also good for the environment. When you sleep, your energy consumption is significantly reduced.

Become a locavore - eating lots of fruit and vegetables will keep us healthy. Buying your fruit and vegetables locally will keep the planet healthy.

Cycle or walk to work - get fit and reduce vehicle emissions at the same time. Sounds like a win/win situation.

And here’s what others are saying about green health…

Treehugger suggests that you can Save Money - and Your Health - by Going Green.

Livesmarter offers 30 Environmentally Friendly (and effective) Alternatives to Traditional Medicines and Procedures.